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12 Truths People Pleasers Need to Hear

Hi, I’m Supreet and i’m an ex-people pleaser. I still indulge from time to time, but I always end up resenting myself when I do something that goes against myself. I will say, i’m WAY better than where I was a few years ago and it’s thanks to the truths I share below. The followingContinue reading “12 Truths People Pleasers Need to Hear”

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Goals vs Intentions

Instead of “goals” what if you set “intentions”? That’s what I started doing and it changed my life, here’s why… Goals feel so disciplined and strict, while intentions allow for flow and creativity. You might think X is your end game, but maybe Y is meant for you. This happened to me. I remember thatContinue reading “Goals vs Intentions”

The Root of Resentment

What’s the opposite of resentment? Speaking up. Taking up space. If someone says something to you that you’re not okay with, it’s okay to speak up. A simple “well, that’s not very kind” is enough to get your message across. What happens when you stay quiet? You become resentful. You get mad at them andContinue reading “The Root of Resentment”

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About Me

Hi, I’m Supreet and I had a huge AH-HA moment when I realized I wasn’t living life the way I was meant to. I didn’t know where to start or how to shift. Then, the magic started happening. I met the right people, was guided to the right books and starting asking “why”. If you’re unhappy with your thoughts and feelings, I’ll tell you this: you weren’t born this way. Life, society, people, parents, friends, TV etc. created your thoughts and beliefs. Are you ready to let go of what’s not serving you and bring in what will? I started this blog to share my story and newfound wisdoms to help others become the person they were always meant to be.

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