Goals vs Intentions

Instead of “goals” what if you set “intentions”? That’s what I started doing and it changed my life, here’s why… Goals feel so disciplined and strict, while intentions allow for flow and creativity. You might think X is your end game, but maybe Y is meant for you. This happened to me. I remember thatContinue reading “Goals vs Intentions”

The Japanese Art of Natsukashii

Truth be told, I’m a very nostalgic person. I would long for the good ol’ days. It’s not like my current life sucked, it’s more than I have a sweet spot for memories and a desire to relive them. If I could go back to 20s, how would I do it differently? If only IContinue reading “The Japanese Art of Natsukashii”

Want to Change your Life? Start with Gratitude.

Alright, I know, you’re probably sick of hearing the word gratitude. It’s everywhere and starts losing its meaning. But before you give up, let’s take a step back. What is gratitude? It’s being happy and excited for the things you have. It’s taking the most ordinary things and making them feel like magic. It’s aboutContinue reading “Want to Change your Life? Start with Gratitude.”