12 Truths People Pleasers Need to Hear

Hi, I’m Supreet and i’m an ex-people pleaser. I still indulge from time to time, but I always end up resenting myself when I do something that goes against myself. I will say, i’m WAY better than where I was a few years ago and it’s thanks to the truths I share below. The followingContinue reading “12 Truths People Pleasers Need to Hear”

Goals vs Intentions

Instead of “goals” what if you set “intentions”? That’s what I started doing and it changed my life, here’s why… Goals feel so disciplined and strict, while intentions allow for flow and creativity. You might think X is your end game, but maybe Y is meant for you. This happened to me. I remember thatContinue reading “Goals vs Intentions”

Thought Works in Mysterious Ways

“Thought is not reality; yet it is through thoughts that our realities are created.” – Sydney Banks Your thoughts are a big deal, and yet, they’re not. What do I mean by that? Most of our thoughts aren’t even real, yet they can create pain, sadness, anger, excitement, happiness, motivation etc. You can run aContinue reading “Thought Works in Mysterious Ways”